Why are you sleeping badly?A new study of sleep habits is related to this light

Surrey University researchers used a math university to eliminate some great questions about sleeping at different stages of life

Why are you sleeping badly?A new study on sleep habits relate to it

Researchers from SORI University used mathematics to remove excellent questions about sleep behavior at different stages of life

Why do old babies sleep on day yes and no more?

The project, we published in the period and the sun magazine and now received by the second calculation model, first submitted in the inside body.

Research equipment, using mathematical devices, is capable of showing complex brain mechanisms such as "Devils Staycade", which will need to sleep one day, and not next.It is possible that the same model is applied to understand the forms of sleep in non-chemical species.

In addition, the researchers added light to our biological watch with sleeping sleeping sleeping sleeping sleeping sleeping sleeping sleeping sleeping bicycle bicycle.This integrated model provides a strong explanation of how much sleep patterns are the result of stunning interaction between our internal physical processes and the environment.

A clear example is the sleeping model of teenagers.The model helps to understand why they tend to sleep and get up later than young children.The increase in sleep pressure is slower while vigilance allows them to stay awake longer and light at night can slow down their sleep schedules.

This model is bright in other common forms and sometimes challenges preceding assumptions.One surprising thing is that we are old because we are old and it is often believed that the changes in the biological clock are often believed.

The team's work is a valuable tool that it is a valuable tool for understanding that the Light factor is widely spreading the Light Factor and some people are difficult to sleep.It is not 'Broken Broken Bireological Watch', but its own biology pushes their dreams to the hour later.

Professor Anna Skeldon, Director of the University of Surrleel and Optimal: "How much changes can change, how many changes to daily or biology can change and we can try good-day rest." Improves everyday performance. "

Researchers showed that 2pm light pattern, which are the 24 hour shooting system but is a pattern of the day, but it is a clear pattern that through the interaction and drag process.

Through mathematical simulations, researchers suggest most of the day and keep lights at night to change this oscillator system, which in turn hinders our dream.These simulations could predict different behavior while they sleep.

Professor Derek John Dhak, co -author of the study and director of the Surrey Dream Research Center, concluded that "this work shows how mathematical sleep can explain a complicated and personal thing."